Daily practice is for everyone
What's the most important part of a daily practice? The daily part.
We'll spend a month together exploring daily practices that tend to help most folks lead lives with deeper meaning, more resilience, and greater focus.
Spoiler: Not every technique out there will work for you, and that's okay! We'll explore together several practices that tend to help most people, most of the time. By the end of the month, you'll be ready to launch your own personal practice that suits your needs!
What we'll do
Throughout the full month of January 2026, you'll receive and explore:
- Written & video instruction to understand the psychology of daily habits
- Written & video instruction to explore the application of our habits to a sex-positive life
- Live guided meditation sessions at least five days each week
- Pre-recorded meditation sessions with Miriam Green that you can use during the program and beyond
- Daily writing prompts
- Weekly suggestions for mindfulness field trips
- Support in establishing and maintaining your personal New Year's resolutions
- And more!
Daily journaling
We'll have a month of daily journaling to help kickstart your new journaling habit (or go deeper with an existing one).
Educational support
Educational modules will explore why habits work, including the psychology of habit-building, their relationship to our kink lives, and how to put the daily in daily practice.
Daily meditation sessions
Daily live meditation sessions at least five days will provide you with a variety of meditation techniques so that you can find the ones that work for you, while pre-recorded meditations by Miriam Green will provide structure well beyond our month together.
Previous students say . . .
"Knowing why you do kink is the most valuable asset any kinkster can have, moreso than any technique or toy on the market. Mir's inclusive framework and expansive knowledge base create an amazing sandbox for players to explore what makes them tick and how to better pursue it." - Ari Can-Do
"Developing a regular practice of mindfulness, self-reflection, and intentionality is a powerful tool for self-discovery and personal growth. They can also be hard skills to build and maintain. The Month of Mindfulness program helped me to refresh my own practice. Mir's insights and guidance provided new perspectives and approaches that I was able to apply to my own pursuits. Plus working in a group setting really helped to add a deeper level of collaboration and accountability." - Brian C aka The Sacred Dom
Other Wicked Grounds courses
See below for some of the other multi-week programs from WickedGroundsAnnex.com, and be sure to check out our listings at ForbiddenTickets.com for information on our single-event classes.
